“’To be or not to be?’ ~ That is the question.” –William Shakespeare The Essence of YOU There have been, of course, tomes written about the works of Shakespeare, and Hamlet in particular. I’ll not
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Why change?
“The times, they are a changin’….” (Bob Dylan) Positive Change With change comes progress. Incremental change. Massive change. Total upheaval. It all constitutes change. External factors as well as internal factors are at play. This
Read moreOde to the ol’ “comfort zone”
Comfort Zone/Discomfort Zone…Is it Really that Simple? How many times have you heard or read something along the lines of: “To grow, you must always get and be outside your comfort zone”? Personal development types
Read moreTo be aligned is divine!
In this edition of Soul Notes, we visit the topic of what it means to be divinely aligned. What is alignment, how you can tell, and what are some ways to get and stay in
Read moreA sacred initiation
My recent initiation Since JT (Justin Timberlake) has already brought sexy back, I’m bringing “sistren” back! According to the Oxford dictionary, both brethren and sistren shared common parlance until the 1600s, when the word brethren
Read moreHarvesting in the riches
SEASONS CHANGE As we approach the time of “equal days and equal nights” and in the Northern hemisphere while we are transitioning from Summer into Autumn, let’s take a moment to reflect on the changing
Read moreTake it outside!
With this edition of Soul Notes, I invite you to take a soul soother – a soulful sojourn. It’s time to enjoy the wonder of the great outdoors! Now, before you picture yourself out frolicking
Read moreThe Sacred Art of Ceremony
The Sacred Art of Ceremony In this edition of Soul Notes we explore the meaning and depth of the sacred art of ceremony. CEREMONY CEREMONIOUS! The word ceremony comes from the root, ceres, meaning: creator.
Read moreIt’s time to vibrate the cosmos!
As we introduced in a previous post: Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the
Read moreIt is through compassion, that we understand
Ready for another of Yogi Bhajan’s 5 Sutras? Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of
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