Restore and Replenish Ultimately, this practice helps “ready and steady” you for success as you return to the world refreshed and more available to handle its opportunities, challenges and stresses. During this time of year,
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The Meaningfulness of Meaning: Living a Life Worthwhile
In this edition of Soul Notes, we explore the concept of meaning and what that constitutes in terms of a meaningful life. In this article, I’ll make references to one of Viktor Frankl’s books, originally
Read moreTotal Solar Eclipse Edition: Lessons from the Dark Side
The Great American Eclipse, Oh My! It’s a particularly energetically charged time in the United States, as evidenced by recent politically volatile and even at times highly venomous and violence-infused protests, and counterprotests, resulting in
Read moreThere are messages in the water
What about the water? Varying to some degree only by age and gender, our human bodies are approximately 70 percent water. Water is the primary building block of human cells. And, water covers nearly 71
Read moreStaying the course, and the value of course corrections
Staying the course, of course! Or, rather, is it time to make a course correction? “Without paying close attention, it’s easy to get off-course.” Sailing back home from Catalina Island Years back, a friend invited
Read moreSpecial moments in time
Now is all we have, and it’s a lot! One oh so enchanting evening In this edition of Soul Notes we explore what it means to capture those special moments in time. Sitting in front
Read moreTraveling light
As life is a daring adventure or nothing at all (thank you, Helen Keller), have you felt into where you are traveling next in your life’s journey? Coming around the bend into a new season
Read moreA rising tide lifts all boats: Shall we rise?
“A RISING TIDE LIFTS ALL BOATS” Perhaps you’ve heard the expression: “A rising tide lifts all boats”? It comes up in a number of contexts, from religious, to spiritual, to economic. In this edition of
Read moreBe the lighthouse
Be the Lighthouse In this edition of Soul Notes, we examine what it means to be a lighthouse; and as always, we do so by invoking and evoking ancient wisdom and principles where they may
Read moreSeed from the seat of creation!
As we welcome in the increasing light at this time of year, and upon embarking on the lunar new year — on this February new moon, I invite you to consider: What seeds are you
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