From Darkness into Light This week, in the northern hemisphere, we are approaching Winter Solstice and the turn ever so slightly toward longer days and shorter nights. It’s a shifting out from the darkness and
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Savasana and the power of sweet surrender
Restore and Replenish Ultimately, this practice helps “ready and steady” you for success as you return to the world refreshed and more available to handle its opportunities, challenges and stresses. During this time of year,
Read moreTraveling light
As life is a daring adventure or nothing at all (thank you, Helen Keller), have you felt into where you are traveling next in your life’s journey? Coming around the bend into a new season
Read moreEvery time a bell rings
At this time of year when the veil between the physical world and the spiritual world is at its thinnest and most transparent, I’m struck by the emergence of seemingly non-coincidental coincidences. In this edition
Read moreWhat does it mean to make the world a better place?
What does it mean to be of service? To whom? For whom? And, to what desired end? In this new moon’s edition of Soul Notes, we explore this topic. Authentic service: spiritual growth Many spiritual
Read moreOwning your own piece of PEACE…
Prince of PEACE: A study in contrasts For many of us, this weekend is one where we are winding down from our Christmas celebrations and festivities. And for some, December has been a time spent
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