From Darkness into Light: Winter Solstice Edition

From Darkness into Light This week, in the northern hemisphere, we are approaching Winter Solstice and the turn ever so slightly toward longer days and shorter nights. It’s a shifting out from the darkness and

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The Meaningfulness of Meaning: Living a Life Worthwhile

In this edition of Soul Notes, we explore the concept of meaning and what that constitutes in terms of a meaningful life.  In this article, I’ll make references to one of Viktor Frankl’s books, originally

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Total Solar Eclipse Edition: Lessons from the Dark Side

The Great American Eclipse, Oh My! It’s a particularly energetically charged time in the United States, as evidenced by recent politically volatile and even at times highly venomous and violence-infused protests, and counterprotests, resulting in

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What does it mean to have a strong constitution?

A Strong Constitution When someone refers to someone else as having a “strong constitution,” they usually mean that the person is of strong mind and body.  They see that person as having a grounded, centeredness

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