From Darkness into Light This week, in the northern hemisphere, we are approaching Winter Solstice and the turn ever so slightly toward longer days and shorter nights. It’s a shifting out from the darkness and
Read moreCategory: illumination
The Meaningfulness of Meaning: Living a Life Worthwhile
In this edition of Soul Notes, we explore the concept of meaning and what that constitutes in terms of a meaningful life. In this article, I’ll make references to one of Viktor Frankl’s books, originally
Read moreFrom the core: the power and promise of equilibrium
Where there’s heat there’s power: Right from the core During this week of the new moon and the equinox, it’s a powerful time to feel into where you may be out of balance in your
Read moreTotal Solar Eclipse Edition: Lessons from the Dark Side
The Great American Eclipse, Oh My! It’s a particularly energetically charged time in the United States, as evidenced by recent politically volatile and even at times highly venomous and violence-infused protests, and counterprotests, resulting in
Read moreStaying the course, and the value of course corrections
Staying the course, of course! Or, rather, is it time to make a course correction? “Without paying close attention, it’s easy to get off-course.” Sailing back home from Catalina Island Years back, a friend invited
Read moreWhat does it mean to have a strong constitution?
A Strong Constitution When someone refers to someone else as having a “strong constitution,” they usually mean that the person is of strong mind and body. They see that person as having a grounded, centeredness
Read moreSpecial moments in time
Now is all we have, and it’s a lot! One oh so enchanting evening In this edition of Soul Notes we explore what it means to capture those special moments in time. Sitting in front
Read moreBreaking through and bursting forth…
This is a powerful week in the cosmos! We’re within the arc of a new moon along with an annular solar eclipse (where the sun appears to create a ‘ring of fire’ around the moon).
Read moreWhat does it mean to live and lead from the feminine?
Marching to the beat of a resurging drummer This edition of Soul Notes is devoted to the seemingly ever-emerging resurrection of feminine leadership. By this, I mean not only the women (and men) who are
Read moreForgive a little, forgo a lot
Forgiveness: For the past, or for the now? Close on the heels of Thanksgiving in the United States, I’ve been reflecting on the idea of what it may mean to give thanks for forgiveness –
Read more