What about the water? Varying to some degree only by age and gender, our human bodies are approximately 70 percent water. Water is the primary building block of human cells. And, water covers nearly 71
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Staying the course, and the value of course corrections
Staying the course, of course! Or, rather, is it time to make a course correction? “Without paying close attention, it’s easy to get off-course.” Sailing back home from Catalina Island Years back, a friend invited
Read moreWhat does it mean to have a strong constitution?
A Strong Constitution When someone refers to someone else as having a “strong constitution,” they usually mean that the person is of strong mind and body. They see that person as having a grounded, centeredness
Read moreSpecial moments in time
Now is all we have, and it’s a lot! One oh so enchanting evening In this edition of Soul Notes we explore what it means to capture those special moments in time. Sitting in front
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