When the time is on you, start and the pressure will be off Remember where we are in our series? Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide,
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Through every block there is a way
Sutra #2: There is a way through every block As we introduced last time: Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that
Read moreThe other person is you
The Five Sutras Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the Aquarian Age. They are:
Read more“So, this guy walks into a bar…”
A surprising (or, maybe not so surprising) conversation! In this edition of Soul Notes, I bring to you a tale of two (spiritual) seekers. After a networking event that wrapped up while rush hour was
Read moreGive us this day, our daily practice…
Why a Daily Practice? First off, you may be asking yourself: Why bother with a daily practice? Is it really that important? On any given day, many of us often find ourselves in the midst
Read moreInspirations from the Mat
As my kundalini yoga teacher says, just “making it to the mat” may be the most important step in any consistent yoga practice. She means it in the physical sense – make it to your
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