What about the water? Varying to some degree only by age and gender, our human bodies are approximately 70 percent water. Water is the primary building block of human cells. And, water covers nearly 71
Read moreTag: meditation
Trust what you hear when you listen
“Trust what you hear when you listen.” — This is a line repeated in the Japji (Song of the Soul), as translated from the original Sanskrit. What does it mean to truly listen? And, to
Read moreSeed from the seat of creation!
As we welcome in the increasing light at this time of year, and upon embarking on the lunar new year — on this February new moon, I invite you to consider: What seeds are you
Read moreEnvisioning your desires fulfilled!
Are you ready for the new year? Are you ready to envision your best year yet? Let’s adventure together into the world of deeply seeing what your soul has in store for you! On this
Read moreTo be aligned is divine!
In this edition of Soul Notes, we visit the topic of what it means to be divinely aligned. What is alignment, how you can tell, and what are some ways to get and stay in
Read moreGive us this day, our daily practice…
Why a Daily Practice? First off, you may be asking yourself: Why bother with a daily practice? Is it really that important? On any given day, many of us often find ourselves in the midst
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