Are you ready for the new year? Are you ready to envision your best year yet? Let’s adventure together into the world of deeply seeing what your soul has in store for you! On this
Read moreTag: spiritual discipline
Ode to the ol’ “comfort zone”
Comfort Zone/Discomfort Zone…Is it Really that Simple? How many times have you heard or read something along the lines of: “To grow, you must always get and be outside your comfort zone”? Personal development types
Read moreTo be aligned is divine!
In this edition of Soul Notes, we visit the topic of what it means to be divinely aligned. What is alignment, how you can tell, and what are some ways to get and stay in
Read moreA sacred initiation
My recent initiation Since JT (Justin Timberlake) has already brought sexy back, I’m bringing “sistren” back! According to the Oxford dictionary, both brethren and sistren shared common parlance until the 1600s, when the word brethren
Read moreIt’s time to vibrate the cosmos!
As we introduced in a previous post: Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the
Read moreIt is through compassion, that we understand
Ready for another of Yogi Bhajan’s 5 Sutras? Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of
Read moreThrough every block there is a way
Sutra #2: There is a way through every block As we introduced last time: Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that
Read moreThe other person is you
The Five Sutras Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the Aquarian Age. They are:
Read moreGive us this day, our daily practice…
Why a Daily Practice? First off, you may be asking yourself: Why bother with a daily practice? Is it really that important? On any given day, many of us often find ourselves in the midst
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