Restore and Replenish Ultimately, this practice helps “ready and steady” you for success as you return to the world refreshed and more available to handle its opportunities, challenges and stresses. During this time of year,
Read moreTag: devotional
The Meaningfulness of Meaning: Living a Life Worthwhile
In this edition of Soul Notes, we explore the concept of meaning and what that constitutes in terms of a meaningful life. In this article, I’ll make references to one of Viktor Frankl’s books, originally
Read moreForgive a little, forgo a lot
Forgiveness: For the past, or for the now? Close on the heels of Thanksgiving in the United States, I’ve been reflecting on the idea of what it may mean to give thanks for forgiveness –
Read moreEvery time a bell rings
At this time of year when the veil between the physical world and the spiritual world is at its thinnest and most transparent, I’m struck by the emergence of seemingly non-coincidental coincidences. In this edition
Read moreBe the lighthouse
Be the Lighthouse In this edition of Soul Notes, we examine what it means to be a lighthouse; and as always, we do so by invoking and evoking ancient wisdom and principles where they may
Read moreTrust what you hear when you listen
“Trust what you hear when you listen.” — This is a line repeated in the Japji (Song of the Soul), as translated from the original Sanskrit. What does it mean to truly listen? And, to
Read moreA sacred initiation
My recent initiation Since JT (Justin Timberlake) has already brought sexy back, I’m bringing “sistren” back! According to the Oxford dictionary, both brethren and sistren shared common parlance until the 1600s, when the word brethren
Read moreThrough every block there is a way
Sutra #2: There is a way through every block As we introduced last time: Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that
Read moreThe other person is you
The Five Sutras Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the Aquarian Age. They are:
Read moreYes, it was THAT kind of anniversary
In this edition of Soul Notes, I bring to you another personal story. This time, it’s about “one of those” anniversary dates. You see, March 5th each year holds a special place in my calendar.
Read more
