Restore and Replenish Ultimately, this practice helps “ready and steady” you for success as you return to the world refreshed and more available to handle its opportunities, challenges and stresses. During this time of year,
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Traveling light
As life is a daring adventure or nothing at all (thank you, Helen Keller), have you felt into where you are traveling next in your life’s journey? Coming around the bend into a new season
Read moreEvery time a bell rings
At this time of year when the veil between the physical world and the spiritual world is at its thinnest and most transparent, I’m struck by the emergence of seemingly non-coincidental coincidences. In this edition
Read moreWhat does it mean to make the world a better place?
What does it mean to be of service? To whom? For whom? And, to what desired end? In this new moon’s edition of Soul Notes, we explore this topic. Authentic service: spiritual growth Many spiritual
Read moreSeed from the seat of creation!
As we welcome in the increasing light at this time of year, and upon embarking on the lunar new year — on this February new moon, I invite you to consider: What seeds are you
Read moreOwning your own piece of PEACE…
Prince of PEACE: A study in contrasts For many of us, this weekend is one where we are winding down from our Christmas celebrations and festivities. And for some, December has been a time spent
Read moreRemember, you have the music in you!
Yes, you have the music in you! “When the night is falling and you cannot find the light …If you feel your dreams are dying …Hold tight. You’ve got the music in you.” –The New
Read moreA sacred initiation
My recent initiation Since JT (Justin Timberlake) has already brought sexy back, I’m bringing “sistren” back! According to the Oxford dictionary, both brethren and sistren shared common parlance until the 1600s, when the word brethren
Read moreHarvesting in the riches
SEASONS CHANGE As we approach the time of “equal days and equal nights” and in the Northern hemisphere while we are transitioning from Summer into Autumn, let’s take a moment to reflect on the changing
Read moreYes, it was THAT kind of anniversary
In this edition of Soul Notes, I bring to you another personal story. This time, it’s about “one of those” anniversary dates. You see, March 5th each year holds a special place in my calendar.
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