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Lori A. Noonan

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Tag: kundalini yoga

Savasana and the power of sweet surrender

November 20, 2017 Lori A. Noonan Christmas, Divine Feminine, holidays, nature, peace, Sacred Feminine, Traditions, Uncategorized

Restore and Replenish Ultimately, this practice helps “ready and steady” you for success as you return to the world refreshed and more available to handle its opportunities, challenges and stresses. During this time of year,

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From the core: the power and promise of equilibrium

September 21, 2017 Lori A. Noonan illumination, moon, Uncategorized

Where there’s heat there’s power: Right from the core During this week of the new moon and the equinox, it’s a powerful time to feel into where you may be out of balance in your

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What does it mean to make the world a better place?

May 6, 2016 Lori A. Noonan holidays, Sharing, Spiritual Seeker, Traditions, Uncategorized

What does it mean to be of service? To whom? For whom?  And, to what desired end?  In this new moon’s edition of Soul Notes, we explore this topic. Authentic service:  spiritual growth Many spiritual

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Seed from the seat of creation!

February 8, 2016 Lori A. Noonan Divine Feminine, dream, dreaming, nature, Sacred Feminine, Spiritual Seeker, Traditions, Uncategorized

As we welcome in the increasing light at this time of year, and upon embarking on the lunar new year — on this February new moon, I invite you to consider: What seeds are you

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Feeling Familiar in a Strange Land: The Beauty of Belonging

July 31, 2015 Lori A. Noonan Sharing, Uncategorized

THE BEAUTY OF BELONGING What does it mean to feel that you “belong”? This edition of Soul Notes is dedicated to the beneficial sense of belonging — from the standpoint of inclusion (and not exclusion).

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It’s time to vibrate the cosmos!

July 1, 2015 Lori A. Noonan Inspirations, Spiritual Seeker, Uncategorized

As we introduced in a previous post:   Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the

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Start, and the pressure will be off

June 2, 2015 Lori A. Noonan Inspirations, Spiritual Seeker, Uncategorized

When the time is on you, start and the pressure will be off Remember where we are in our series? Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide,

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Through every block there is a way

May 18, 2015 Lori A. Noonan Inspirations, Spiritual Seeker, Uncategorized

Sutra #2: There is a way through every block As we introduced last time: Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that

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The other person is you

May 3, 2015 Lori A. Noonan Inspirations, Spiritual Seeker, Uncategorized

The Five Sutras Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the Aquarian Age. They are:

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Inspirations from the Mat

January 20, 2015 Lori A. Noonan Inspirations, Spiritual Seeker

As my kundalini yoga teacher says, just “making it to the mat” may be the most important step in any consistent yoga practice. She means it in the physical sense – make it to your

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Recent Posts

  • From Darkness into Light: Winter Solstice Edition
  • Savasana and the power of sweet surrender
  • The Meaningfulness of Meaning: Living a Life Worthwhile
  • From the core: the power and promise of equilibrium
  • Total Solar Eclipse Edition: Lessons from the Dark Side
  • There are messages in the water
  • Staying the course, and the value of course corrections
  • What does it mean to have a strong constitution?
  • Special moments in time
  • From idealist to lost in the practice of law

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